“People listen: this woman is a genious, I bought her course and I LOVE IT!!! It kicks my butt.”
1
/
of
1
BTB Firm and Glow Video Program
BTB Firm and Glow Video Program
Regular price
$79.00 USD
Regular price
$99.00 USD
Sale price
$79.00 USD
Taxes included.
Quantity
Couldn't load pickup availability
Regularly $99 — Now on SALE for $79
Everything included in BTB Firm Up, plus targeted skin, nutrition, and mindset upgrades for total transformation. Each week is designed to build strength, circulation, collagen, and confidence — from the inside out.
What’s Included
🔥 Body Firming & Fat-Burning Workouts
-
4 Weeks of Band-Based Body Firming
- 10-minute signature BTB sessions
- SIT-style training for accelerated fat burning
- Sculpting burnouts for enhanced tone and definition
Glow Protocol (Skin & Fascia Sculpting)
A step-by-step, fascia-focused approach to lifting, smoothing, and tightening from neck to toe.
Weekly Skin Rituals Include:
- Morning Depuff & Drain (Yin Yang Stones)
- 5-Minute Eye & Face Gua Sha
- PM Microneedling Treatment (DermaStamp + Roller)
- Fascia Sculpting for Face, Neck & Chest (Lift • Glow • Drain)
- Morning Glow Finish Gua Sha
Nutrition Support (Simple, Sustainable, Effective)
-
Easily Double Your Protein Intake Guide
- Quick, realistic swaps to hit daily protein goals
-
30g Protein Cheat Sheet
- A simple, visual reference for everyday use
-
20–30g Protein Meal & Snack Ideas
- Includes vegetarian-friendly options
-
PM Cravings Guide
- Tools to reduce nighttime snacking
- Support better sleep and fat loss
Mindset & Recovery Tools
-
90-Day “Future You” Letter
- A guided visualization to align with your next-level self
-
10-Minute HypnoGlow Audio
- Stress release, nervous system regulation, and habit reinforcement
-
Weekly “Becoming Her” Reflections
- Build consistency, confidence, and deep self-trust
The Result
This is where fitness meets fascia and strength meets skin science — so you can feel firm, calm, confident, and radiant every single day.
Please look for an email from info@firmoverforty.com for the access to the program
It may be in your Spam/Junk folder so please check there. It may also be a good idea to add Jen OConnor with the email info@firmoverforty.com to your contacts so this and other important emails about the program do not wind up in your Spam folder.
What They're Saying
“I love my bands and the results are fast and beautiful.”
@rebeckaderoche4808
12/2/2025
“Thank you so much for making this video! No one seem to understand! Thank you!”
@jogoode4805
12/2/2025
“I have ordered 3 of them from her and they are great! It did take a bit of time but worth the wait”
@sarahlavino2101
12/18/2025
“you make amazing points about strength as we age. Also, thank you so much for these band workouts...”
@Its_Mooch
12/9/2025
“It's definitely not boring. The ways & angles you can do are almost limitless 😎”
@nickibanks5185
12/10/2025
“I use to be a gym rat back in the day, but now my body doesn’t look good, I can’t lift heavy weights an...”
@jgoldfarb3
12/9/2025
“OMG, it works! I’m new to your channel. I’m 59 and been working out forever. After watching this video last week, I ordered the bands. After the first workout with bands I noticed the difference the next day. By day 3, my arms were beautifully lean and long. Thank you so much for this video. Please do 20 minute full body workout video. These new bands are a game changer. They are fantastic.”
@els1732
11/18/2025
“I am so Happy to have found you ❤❤❤”
@marilynr100
11/18/2025
“Hello Jen. I’ve watched a few videos and decided to subscribe. I think I’m that girl. Not diagnosed but I believe I have a mild form of lymphedema. I’m a massage therapist not licensed currently. I’ve gotten good results from my rebounder and wanted to add bands. You give an interesting insight about lymph drainage from band workouts. I’m intrigued. Looking forward to introducing your workout”
@danettemannion9837
11/11/2025
“Wow, Jen, this is really amazing. You are very generous and helpful. I had no idea how much I could lea...”
@TrudySchwartzBurrill
12/4/2025
“This was very informative!! Haven’t seen anything that addresses the skin and cellulite li...”
@lyonfamily1931
12/18/2025
“Thank you this is what my fat, bat wings arms need, I too have always used dumbbells, I’m loving your...”
@jgoldfarb3
12/17/2025
“Thank you Jen! Im really glad i found you on yt. I'm hoping to pick up the workout videos soon.”
@livingonfaithandbeans
12/17/2025
“Great series, definitely ordering a second band 👍 👌”
@346nixon
12/17/2025
“I’ve been doing this for a week now and I do feel tighter and can really feel it the next day”
@sandrataylor3665
12/17/2025
“Wow I’ve been doing weight training for about 6 months and haven’t realized how weak some...”
@bonnievaughan995
9/26/2025
“Your technique works and is revolutionary. Truly. I started the arms with band one week ago an...”
@christiner9215
9/23/2025
“I just received my band and did this workout and wow! Very challenging! I love it. Can't wait t...”
@deborahliter8169
9/23/2025
“This was so helpful, Jen! With much appreciation and gratitude for your content, Jenn in MS ❤”
@SABvintageJXN
8/26/2025
“Loved this workout, and really found the 'becoming her' section at the end so powerful! Made me cr...”
@christinesnowden4562
10/26/2025
“Amazing experience. Fast shipping and great quality.”
Jordan M.
Jan 12, 2026
“this was amazing and so challenging, such a great workout rut/ plateau breaker!”
@Orazla
9/26/2025
“Great workout! This was so challenging. I ordered two of your bands and really felt the burn!”
@krrevel
9/26/2025
“Thank you for doing this workout, it is so helpful in getting started.💚”
@cindyb9830
10/26/2025
“Jen, Thank you so much for this band workout…It was excellent! And with your easy-to-use bands,...”
@lynnvv9716
12/26/2025