Your Privacy Choices

As described in our Privacy Policy, we collect personal information from your interactions with us and our website, including through cookies and similar technologies. We may also share this personal information with third parties, including advertising partners. We do this in order to show you ads on other websites that are more relevant to your interests and for other reasons outlined in our privacy policy.

Sharing of personal information for targeted advertising based on your interaction on different websites may be considered "sales", "sharing", or "targeted advertising" under certain U.S. state privacy laws. Depending on where you live, you may have the right to opt out of these activities. If you would like to exercise this opt-out right, please follow the instructions below.

If you visit our website with the Global Privacy Control opt-out preference signal enabled, depending on where you are, we will treat this as a request to opt-out of activity that may be considered a “sale” or “sharing” of personal information or other uses that may be considered targeted advertising for the device and browser you used to visit our website.

Firm Up Program

Firm Up Programđź’ś (4 weeks of training)

The only method that firms your body and supports your skin in just 

10 minutes a day.
👉 Good for every level — from sedentary beginner to active athlete. Modifications and intensity layers make it safe, effective, and adaptable for YOU.

  • Workouts only → just $47 Special Reg $79
  • 10-min daily band workouts (5 new workouts progressing each week) for real women with real schedules
  • Stackable workouts → turn 10 minutes into 20–30 when you have more time
  • Optional “Band Boosts” for abs, arms, glutes, mobility
  • SIT (Sprint/Speed Interval Workouts) New ideas each week to increase fat burning results, especially great for visceral fat
  • Designed to boost circulation → key for firmer skin, less cellulite, and a healthy glow
  • Strength, tone, mobility, and confidence → all in less time than you think 
  • Perfect for all fitness levels → beginner to advanced
ORDER HERE

Firm & Glow Program

Special Firm & Glow Program

Want more than just the workouts? Choose the Workouts Plus Program $79 special/ Reg $99 💜

You’ll get everything in the Workouts Only plan PLUS My Esthetician & Nutritionist Strategies for Women 40+:

  • Skin-firming strategies → 5 min. Depuff am treatment, Skin Lift, Glow & Plumping tips 
  • Nutrition guides → 50 Quick & Easy Protein Ideas, PM Cravings Fix, How to easily double your protein guide
  • Mindset resets → including my 90-Day Letter (a client favorite!) + simple tools to build better habits and finally make them stick
ORDER HERE

Firm Over Forty Program & Beyond the Band Method

Learn how I can help transform your body, skin and mindset so you can Age with Confidence and Excitement.

Learn More

What I used Topically to Transform My Skin

By combining my "10 with Jen" workouts,  SIT workouts, a smarter diet (no restrictions), weekly micro-needling, and a few targeted skincare products:

I transformed my body and skin in under 6 months.